Ahem. Feel free to skip this post if you have no interest in the dirty details...
For the last 3 months I've had recurring cracks and sores on my nipples. Not only is this very painful when you're feeding your toothy, teething baby 5+ times a day, but it's super inconvenient because:
a) I couldn't wear a bra (when I'd put one on for church, scabs would adhere to the fabric)
b) or a shirt
which was a problem because...
a) I don't live alone (my poor 10 year old son!)
b) it's winter here and topless gets COLD
c) sometimes I need to leave the house (you know carpools, shopping, life in general)
I also couldn't nurse without wanting to scream, or sleep on my stomach, or hug my children, or hold my baby normally because any touch of the nipples, however light, was excruciating. After breastfeeding 5 babies I knew this wasn't normal wear and tear because I never seemed to heal. It started with Des having thrush in his mouth and I figured I caught it from a bite from him (and it fit all the symptoms I'd been scouring online.) Desmond's mouth thrush took a couple rounds of Nystatin before clearing up, but it didn't touch mine so I tried 3 other anti-fungal creams (basically athlete's foot meds) and eventually a heavy duty pill every other day to try to "kill" the supposed yeast overgrowth that causes thrush. I'd never had a yeast infection of any type so this was all new territory for me. Along with each of those failed medical interventions I also applied a medley of:
- coconut oil
- essential oils
- Lansinoh
- vinegar rinse
- breastmilk
- raw milk
And took internally each day: heaps of yogurt, coconut oil, essential oils, probiotics, grapefruit seed extract, raw milk, raw garlic, fish oil, cod liver oil, Cat's Claw, Vit C, multivitamins, echinacea, iron, spirulina, chlorophyll, and placenta. (about 35 pills actually)
I also heard that sunlight kills yeast so I would sun my nips in the backyard for a half hour each day too. (Got a wicked inverse tan to prove it. I never thought Canberra was "cold" until this year, either!)
Then I drastically cut things from my diet which eventually became:
- no sugar
- no yeast
- no dairy
- no fruit
- no wheat
- no vinegar/soy/fermented anything
- no sweeteners of any kind
(basically, I eat veggies, nuts/seeds, goat products, meat/eggs, with rice & oats as my only grains)
Again, all this stuff takes time - finding/prepping allowable foods, applying the salves, researching the remedies, washing hands and linens and everything else vigilantly, cutting peepholes into long sleeve shirts, scrambling for cover with a knock at the door, bundling up for daily "sun therapy", keeping anxious little hands and mouths off my exposed parts (must have seemed like an open invitation!), more researching, popping pills, rinsing and airing before/after feeds, etc., etc., etc.
Throw on top of that a heavy schedule of activities, responsibilities and very little sleep due to a sick teething baby and pottytraining toddler with night fears (I haven't had more than 3 consecutive hours sleep in 6 months) and you've got a recipe for disaster. Exhausted, malnourished, depleted, in pain & losing hope by the hour.
No wonder I was going crazy, right? And then hit rock bottom. Because nothing was working. Which is where you found me asking for prayers. And if I hadn't asked for cyber prayers, my sweet FB friend wouldn't have messaged me her saving advice and I would still be crying myself to sleep at night and snapping at my family from the end of my frayed rope.
They've been so forgiving. Being a mum of five - there's a lot to do. And the kids and Darren have really stepped up to take some of the load off. I finally agreed to take a hiatus from everything but my family responsibilities for a couple weeks. Off the radar. Only the basics. While friends encouraged me to make it 2 months, I am deeply grateful for their urgings because these two weeks have been amazing. The guilt at backing out and saying no has been nothing compared to the pure joy of laying down midday for a nap. And accepting with gratitude the offers of help, food, rides and babysitting. I feel so blessed to have such friends! And I feel equally buoyed by your prayers from afar.
I'm sticking to the diet a bit longer (I'll share some recipes on another post -- heaven help you if this is how you have to eat all the time!) because my body is still sorta jacked up, but I am definitely ON THE MEND. I'm even 5 days away from the end of a 40-Day Meditation I started as another desperate attempt at healing. Yay me!
I feel life brightening up again. And I thank you for your part in that. Stay tuned...